Reclaim Your Life
Offerings
-
Individual Therapy
Meaningful exploration can be done at a pace that works best for you & your life. Interventions focus on your goals, and often include internal family systems therapy, mindfulness & relaxation, self compassion practices, boundaries skills building, and creative expression. I recommend meeting weekly or biweekly depending on your goals, and typically meet with clients for at least 6 months.
You can utilize your insurance plan to cover individual therapy sessions- I can bill directly for those that I am in-network with (VT Medicaid/Green Mountain Care & MVP), and for others would be out-of-network and can provide you a superbill at your request for potential reimbursement.
Sessions are 50-55 minutes at $150.
-
Intensives
Utilizing Internal Family Systems & Heart Centered Hypnotherapy, we will dive in deeply to explore and heal the parts of you that need the most attention. Intensives can be great when you find that hour long sessions just aren’t cutting it, or you find that you finally get to the juicy stuff right as the session is about to end. Intensives can give more flexibility and creative to what your healing can look like, including the length and frequency of the session. Reach out to explore options.
Intensive sessions are frequently 2-3 hours in length. Fee: $300/450
Intensives are self pay only.
FAQs
-
Because this can change day to day, and openings are not always for-seen in the future I would recommend reaching out to me through the consultation request and I commit to responding either way to let you know if I have current openings or not.
If I don't, I will do my best to give you an estimate of when I will, and we can always still schedule a consultation so you can decide if it feels like a potential good fit for you for when I do have openings.
-
I work with anyone aged 14 and older, specializing in working with those who identify as women or genderqueer.
Due to my professional license, clients must be located in the states of Georgia, Vermont, or Florida to be able to meet for virtual sessions. That means you can be located in Atlanta, Savannah, Burlington, Miami, Orlando, or in between and we can work together!
Anyone can come to my physical office to meet in person located in Brattleboro, Vermont.
-
For those who are wanting to use their insurance benefits, but who I am considered "out-of-network" with, I can provide you with a superbill that you can submit to your insurance for possible reimbursement. I recommend calling your insurance to verify your out-of-network benefits so you will know what your reimbursement will look like.
For those who are self pay, before we get started I will provide you with a copy of your Good Faith Estimate based off the No Surprises Act.
Information regarding this act can be seen here: No Surprises Act/Good Faith Estimate.
-
That's no problem! You don't need to. During your consultation call we will briefly go over why you are reaching out and then can schedule an hour intake session if that feels right. From there I can provide recommendations and options for how we can move forward, and we will collaborate on that plan together.